...and in my spare time

It's October - nearly November - and I am still writing this up 2 months on.  Truth be told I can't really remember the details any ...

So, day 3. A rest day. "Rest". You may recall that l ast year  Kelly ran  Le Circuit des 25 Bosses   by himself in the pouring...

Day 3 of the climbing holiday, and we decided to go to  Rocher du Potala  - Liz, Ceri and I went here  last year  and really enjoyed it, I g...

I'm conscious of the fact I haven't updated this in quite some time; I started writing about running and climbing to give myself som...

Apparently it's nearly 3 weeks since I ran the Percy Pud - how time flies!  I've been busy, and I've not always been in the rig...

No, not a guest author here but rather a guest post be me elsewhere.  I've been a part of the  Kick Community  for a while now, and have...

I've just run my first Half Marathon. 12 months ago I couldn't even run 5k reliably, it's been quite a journey.  This particular...